Mango a delicious fruit is also a source of a lot of health benefits. Vitamin C found
in the mangoes can boost up your immunity and can ward off various types of
skin diseases. The great levels of pectin and fiber assist to reduce the bad
cholesterol levels from the body. A lot of studies have found out that researches
have come to a conclusion that antioxidant compounds in Mango fruit have been
found to battle against colon, prostate cancers, and breast. These elements
comprise isoquercitrin, quercetin, and Gallic acid over and above many other
enzymes. Further, mangoes help in
digestion as it contains the enzymes that can help in breaking down of protein
molecules. There are a lot of numerous fruits, comprising mangoes, that have
this resourceful quality. The high fiber content in mangoes also assists
digestion and removal.
This fruit also assists in regularizing the levels of insulin
in the body, I mean in the blood. To normalize the insulin, boil some leaves
together with water & allow it soak for the night. Drink filtered decoction
the then morning, without any doubt, this is a great home remedy method for the
patients who are suffering from diabetes.
Furthermore, mangoes have a lot of other utilizations in
cuisine. It’s utilized to make juices and beverages, ice creams, smoothies,
sweet chili sauce, fruit bars, etc. Nicely cut slices of mango could be
utilized as toppings over ice cream or could be mixed with milk shakes, which
is called as a mango shake. Unripe mango might be utilized in salads with
shrimp, etc.
Mangoes are also used to make different kinds of delicious
cocktails such as Mango Daiquiri, Mango Margarita, and more. The puree of
mangoes is plain great to pair with vodka, rum, gin, etc. Now, you can buy Mango cocktail mixes, which are a
premix of mango puree and other ingredients, that simply means, the making of great
tasting mango cocktails have become easier.
The recipe of a delicious using mango cocktail mix is given
below:
2 ounces of Vodka
3 ounces of Mango cocktail mix
5 fresh mint leaves
½ inch ginger
Some crushed ice
A slice of mango to garnish
Blend all the ingredients in a blender and serve in a chilled
highball glass and garnish the drink with a slice of mango. Cheers!
